dimarts, 15 de desembre del 2015

MultiVitamin Liquefied (And super Yummy)

Hi everyone!

I'm back with another super healthy recipie! As all you know, fruits are super healthy and this recipie shows you how to do this really easy liquefied that is a bomb of vitamins. That's because the blender takes the fiber off from the fruits and that allows your body absorb the vitamins easily and quickly.

INGREDIENTS:
- 1 apple
- 1-2 orenges
- 2 carrots















STEPS:
1. Clean all the fruits, peel the oranges and cut the apple and the carrots in little slices (You don't have to peel them)














2. Put all the ingredients into the blender.



















3. You'll have this super delicious juice. Drink it at the moment because if you keep it in the fridge, the vitamines get oxidated.



















Hope you like it and I'll see you soon.

Lots of Love, Marga.

Cap comentari:

Publica un comentari a l'entrada